Monday, February 28, 2022

Back to the Gym

After months of procrastination, I finally went back to the gym.

Michele has a new challenge for us. It's a 52 Hike Challenge Adventure where you take at least a mile hike each week for a year. I'm not much of a hiker, so walking the treadmill, walking trails at parks or just walking around the neighborhood will have to work for me.

My favorite part of the gym is still the hydromassage chair. I forced myself to do my full body 30 minute workout then walked a mile on the treadmill just to relax and enjoy this hydromassage chair for 10 minutes. Today is only day 1, let's see if there's a day 2! 

No comments:

Post a Comment